After childbirth, oestrogen levels decline naturally and women who breastfeed have high levels of prolactin that can suppress oestrogen production. Decreased oestrogen levels can cause urogenital atrophy, vaginal dryness being one of the symptoms along with itching, burning, irritation and painful sex. This lack of oestrogen may also cause urinary symptoms such as urgency and frequency. The regular use of YES VM vaginal moisturiser to gently re-hydrate vaginal tissue will help alleviate these symptoms. In addition, using YES WB or YES OB lubricants for sex can ease discomfort and enhance pleasure.
Quitting smoking can be very difficult, even with the aid of a stop smoking aid. Many people trying to give up smoking find it difficult to decide which stop smoking aid to use, and find the range of choices overwhelming.
Choosing to lose weight with the help of a weight loss aid can be a bit overwhelming. With so many different products on the market, how do you know which is right for you?
The NHS unveiled their new Long Term Plan on 7 January, with a commitment to tackle major killer conditions, including heart attack and stroke.
Feeling a bit flat? It’s not just you. The third Monday of January is known as Blue Monday, and is believed to be the most depressing day of the year. This is down to several factors; the return to work after Christmas, struggling with New Year’s resolutions, the poor weather and the long stretch until payday. Here’s some ideas to keep you going until the dreaded January is over.
Giving up smoking is always a popular New Year’s resolution. Cutting out the cigarettes is obviously much better for your health, but did you know that going smoke free could help your other resolutions too?
Around a third of us start the new year with a goal of losing weight, with around the same vowing to eat more healthily and exercise more. If the January blues are setting in and the Christmas leftovers are calling your name, motivation to stick to your slimming goals can be tough. Here’s our top non-scale victories that can help you feel motivated on your weight loss journey.
As the year draws to a close, lots of us are starting to set resolutions for 2019. But what resolution should you pick? We’ve investigated the most common resolutions and how you can set a goal you can achieve.
It’s January (again!) and just like in previous years, we’re all feeling motivated to make a change to improve our health, fitness and well-being. Only this time it’s for good! But how do you make that lifestyle change? You know, the one that you turn into a habit and stick to from now on?
Did you know that seaweed is nutrient rich, and has been eaten as part of the diet of many cultures around the world. Seaweed has many health benefits. It’s a natural source of iodine, can manage blood sugar release and can help you to manage your weight.